Frequently Asked Questions about Acupuncture

Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into the skin at specific points on the body to stimulate energy flow and promote healing.

 Yes, acupuncture is generally considered safe when performed by a trained and licensed practitioner. While acupuncture is generally well-tolerated, some individuals may experience minor side effects, such as bruising, soreness, or slight bleeding at the needle sites. These effects are typically temporary and resolve quickly. If you have any specific health concerns or conditions, it’s important to discuss them with your acupuncturist to ensure that acupuncture is appropriate for you. 

 Acupuncture is generally painless. The needles are very thin, and most people feel only a slight prick or tingling. Any discomfort is usually minimal and temporary. 

During an acupuncture session, you will lie down on a comfortable table while the acupuncturist inserts thin needles into specific points on your body. You may feel a slight prick or a sensation of warmth or heaviness. You will then relax for about 20-30 minutes before the needles are removed.

It is recommended that you wear loose, comfortable clothing to your acupuncture session. It is also best to avoid eating a heavy meal or consuming alcohol or caffeine before your appointment.

Many insurance plans now cover acupuncture, but it is best to check with your provider to see if it is covered under your specific plan.

Acupuncture has numerous benefits, including pain relief, stress reduction, improved sleep, increased energy, and enhanced immune system function. It can also help with digestive disorders, menstrual issues, and fertility.

 Yes, the needles used in acupuncture are both sterile and safe. Acupuncturists use single-use, disposable needles that are pre-sterilized and packaged in a sealed environment to ensure they are free from contaminants. This practice is in line with strict health and safety regulations to prevent any risk of infection or cross-contamination.

 The number of acupuncture treatments varies depending on your condition and individual response. Some people notice improvement after just a few sessions, while others may require more. Your acupuncturist will develop a treatment plan tailored to your needs and adjust it as necessary based on your progress. 

 Chinese herbal medicine involves using natural plant and mineral substances to support health and treat various conditions. These herbs are often combined into formulas tailored to individual needs, aiming to restore balance and promote overall well-being. Chinese herbal medicine is often used alongside acupuncture to enhance treatment outcomes.